Spinning is the perfect way to tone your body while reducing stress and having fun! These classes combine aspects of martial arts with dance and yoga to bring a sense of balance and strength to your body and life. For more information or to reserve your spot e-mail reserve@firegroove.com.

LA Classes Start the Week of July 20th

Poi Groove Basics Staff Groove Basics
Poi Groove Int Staff Groove Int
Poi Groove Advanced Staff Groove Adv
Hoop Groove Basics Hoop Groove Int
Fire Hooping Double Staff
Fire Play Contact Staff
Spin * Play * Practice Fire Rope Dart
Private Instruction

7/18 Free Intro to Fire Dance Class

 

Now you can learn to spin poi and staff from home. Our instructional videos are finished! Grab your
copy now!



 

Free Intro to Poi, Staff & Hoop!
~ Hollywood~
Saturday, July 18th ~ 1:00 - 3:00pm

Curious about learning how to fire dance? Wondering which tool to start with? Want to meet some great people and learn something you never imagined you would try? We invite you to come down to our studio to see what it's all about. In this fun class you'll get a preview of what we will cover in the 6 week Poi, Staff and Hoop Groove Basics courses, be inspired by a rockin' performance, learn a few basic moves in each tool, and go over some important tips to getting started. Bring a friend and come on down! No need to RSVP.

Gower Loft

~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038


 
Weekly Spin Jams
Join us for an evening of spinning (without fire) in our beautiful new studio! Bring your practice & glow poi, hoops and staves (we will have extra if you don't have any). This is the perfect opportunity to learn about fire dancing & spinning, brush up on your skills, get inspired by others, learn new moves, connect with community and make new friends!

Gower Loft

~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Schedule:
June 17th, 7 - 9pm
June 24th, 7 - 10pm
July Schedule TBA

Mandatory Donation:
Fire Groove is paying for this lovely space and in order to make it happen, we need a little help from our friends. Please bring a donation (minimum of $5) to contribute to the rental fee. Thank you!!


 

Poi Groove™ Basics
Instructors: Hannah & Kamala
"Poi" literally means ball on a cord and originates with the Maori tribe of New
Zealand. Men, women and children have used the art to increase dexterity, coordination, flexibility, and strength for thousands of years. This class runs twice a week for 6 weeks, each building upon the prior one. You'll learn over 30 different
moves in forward and backwards, in split-time and parallel time including: Earth,
Love, Butterfly, Dragonfly, Advanced Dragonfly, the Wave, Flirt, Chasing the Sun,
Sun and the Forward and Backward Weave. You'll also learn how to link them all together with two classes of combinations and transitions. When you finish with this course, you will have a solid foundation in the art of poi spinning. You'll feel
comfortable enough to add in your own dance style. You'll also have a strong
knowledge on fire safety, including hands-on experience. The series ends with a special "lighting-up ceremony" where in a very safe setting, each individual will
have the opportunity to explore dancing with fire.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Classes Available:

MAY 26th - JULY 1st
JULY 18th - AUG 25th

Saturday's — 1:00 - 2:30 PM
Tuesday's — 7:00 - 8:30 PM

This class is held twice a week for 6 weeks.


Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.

 

 

 


Buy Classes

12 Class Groove Pass
$20 per class = $240

6 Class Groove Pass
$25 per class = $150

Reserve Your Spot
Deposit = $100

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.

 

Poi Groove™ Intermediate
Instructors: Hannah & Kamala
This class runs once a week for 5 weeks and focuses on developing your style, choreography, and performance technique. This course builds upon the foundation taught in Poi Groove Basics. You'll learn: Thread the Needle, Take-Outs, Stops,
Stalls, Wraps, Gremlin, Behind the Back (BTB) Butterfly, Basic Flowers, Archer
(aka Lock-Outs), Isolations, Basic Crank, the Waist Wrap, Fire Ball, moving Fire Ball around your body.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038


Classes Available:
MAY 30th - JUNE 27th
JULY 18th - AUG 22nd

Schedule:
Saturday's — 2:30 - 4:00 PM




Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.


Buy Classes

5 Class Groove Pass
$20 per class = $100
$25 per class for drop in's

Reserve Your Spot
Deposit = $60

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.

 

Poi Groove™ Advanced
Instructors: Kamala, Hannah, Lester & Jade
Held once a week for 6 weeks, this challenging course focuses on the technical
side of poi spinning. We cover moves such as: Under the Leg Kicks & Turns, BTB Weave Forward, Backward & Turns, BTB Waist Wrap, Isolations, Tosses, One-Handed spinning, Advanced Wraps, Advanced Gremlin, Advanced Flowers & Anti-Spins, the 5-Beat Weave Forward & Backward, the 5-Beat Corkscrew, Waist Wrap Butterflies, Vertical Stalls and Spiral Wraps, Anti-Spin Crank Variations, Split-time Butterfly Variations, Inversions, Advanced Anti-Spins, Hyperloops and Tangles.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Classes Available:
MAY 26th - JUNE 30th
JULY 21st - AUG 25th

Schedule:
Tuesday's — 8:30 - 10:00 PM




















Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.


Buy Classes

6 Class Groove Pass
$20 per class = $120
$25 per class for drop in's

Reserve Your Spot
Deposit = $60

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.


 

Staff Groove™ Basics
Instructor: Lester & Jade
Staff dancing has evolved from its traditional Polynesian roots into one of the most exciting new forms of dance and exercise. Staff dancing is excellent for
strengthening the body, increasing coordination, and creating a sense of calm
and confidence in the body and mind. This class is held twice a week for 6 weeks,
each building upon the prior one. You'll learn over 30 moves including Propeller, Forwards and Backwards Weave, Propeller to Weave Transitions, 180 & 360
degree Weave Turns, Forwards and Backwards Side-to-Side Weave, Side-to-
Side Weave transitions, Warrior, Warrior Combos, Behind-the-Back (BTB) High
and Low pass, BTB Combos, BTB Turns, 360 degree BTB pass, Helicopter,
Propeller to Helicopter transition, Whip, Horizontal BTB pass, Horizontal BTB Stall, Hover, Hover to Helicopter transitions, Double Stack, Hand-Rolls, and the 3 Beat Weave. This class ends with hands-on fire safety training and a special "lighting-up ceremony" held at the beach.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038


Classes Available:
MAY 26th - JULY 1st
JULY 18th - AUG 25th

Schedule:
Saturday's — 2:30 - 4:00 PM
Tuesday's — 8:30 - 10:00 PM



Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.






Buy Classes

12 Class Groove Pass
$20 per class = $240

6 Class Groove Pass
$25 per class = $150

Reserve Your Spot
Deposit = $100

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.

 

Staff Groove™ Intermediate
Instructor: Lester & Jade
This course continues to build upon the foundation taught in Staff Groove Basics
and focuses on developing style, choreography and performance technique.
You'll learn how to transition fluidly between moves, you'll continue to explore turning, under the legs, tossing, and contact staff! This class is held once a week for 6
weeks. You'll learn: Forwards/Backwards 3 Beat Weave, 3 Beat Weave Combos, Hand Roll 3 Beat Combos, Tosses, Under the Legs, Contact Staff, BTB Takeover Pass, Reverse BTB Pass, Thumb-lock Forwards/Backwards plus Handroll and BTB Continuous. This class ends with a "lighting-up ceremony" held at the beach and an public performance.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Classes Available:
JULY 18th - AUG 22nd

Schedule:
Saturday's — 1:00 - 2:30 PM





Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.


Buy Classes

6 Class Groove Pass
$20 per class = $120
$25 per class for drop in's

Reserve Your Spot
Deposit = $60

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.

 

Staff Groove™ Advanced
Instructor: Lester & Jade
Held once a week for 6 weeks, this challenging course focuses on the technical
side of staff spinning and performance. In this course you'll learn: the Half Weave Pivoting & Turns, Thumb Locks and Finger Rolls, BTB Weave, Two Handed
Weaves, Off Centered Spinning (Isolation), The Fishtail, Stalling with left and right
hand, Continuous Handroll, Contact Staff, Horizontal Forearm Wind-up, Back of the Hand Roll, using your wrist and elbow as Stall Points, Helicopter Stalls, and you'll
even learn some Basic Double Staff technique (Split Time & Parallel Time using
the Weave, 3 Bt. Weave, Forearm Locks and Handrolls.) This course ends with a "lighting-up ceremony" and a public performance.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Classes Available:
JULY 21st - AUG 25th

Schedule:
Tuesday's — 7:00 - 8:30 PM






Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.


Buy Classes

6 Class Groove Pass
$20 per class = $120
$25 per class for drop in's

Reserve Your Spot
Deposit = $60

* Due to limited studio space we are unable to offer refunds for unused classes however make up classes will be available if one is missed.

 

Hoop Groove™ Basics
Instructors: Hannah & Kamala
Hoop Groove is hula-hooping like you've never seen before! Imagine spiraling the hoop around every inch of your body. It's sensual and mesmerizing. It's sexy and fun and it builds confidence while toning and strengthening your core. This class is held once a week for 6 weeks and focuses on teaching a solid foundation in hoop dance. You will learn to hoop in both directions around the waist and hips, lift the hoop off of your body and place it back down with both hands, hoop around the upper torso, shoulders and neck. You'll also learn to hoop in the vertical plane, angles, jumps and hooping around the thighs.

Gower Loft
~Hollywood~
1110 Beachwood Dr.
Hollywood, CA 90038

Classes Available:
JUNE 1st - JUNE 29th
JULY 20th - AUG 24th

Schedule:

Monday's — 7:00 - 8:30 PM


Mandatory RSVP

Please e-mail or call 323.793.2812 to hold your spot in this class at least 24 hrs in advance.

 

 

 


Buy Classes

5 Class Groove Pass
$20 per class = $100
$25 per class for drop in's