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Why should you practice yoga?
From the moment you step onto the mat, devoting
that sacred time entirely to yourself, you begin
to heal, soothe, and strengthen your mind, body
and spirit.
Yoga not only helps you manage and possibly overcome
conditions and
diseases that hinder you, but it also makes you
feel really good. Our classes ensure everyone
a full body and mind workout no matter what level
you're at
Free
Yoga at Runyon Canyon
Yoga for a Cause
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Yoga for the Soul
Instructional DVD Coming Soon!
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