Yoga |
Vinyasa CarnivaleInvite yourself to experience the gift of a four-part Vinyasa yoga class, designed to strengthen, stretch, and fully express your personal practice of breath with movement. Some sequencing will allow for the option of incorporating your favorite prop(s). Lift, open, and connect your body-mind-spirit. Kundalini yoga inspirations included. Surka Noelle is a seasoned multi-hoop dancer and stilt-walker, fire and burlesque performer, 500 hr yoga instructor, musician, model, and small business owner. Her mission is to help others realize their infinite potential through the freeing experience of mind, body and soul connection. She revels in the time spent between teacher and student, as we are all on a never-ending journey of knowledge.
![]() $11 donation Schedule: Wednesday's 6:00 - 7:00pm
|
Vinyasa FlowKara specializes in a challenging vinyasa flow style of yoga with an emphasis on intelligent alignment. Her classes are complemented by an expansive and eclectic playlist. Her hope is that her students use their practice as a meditation in movement, creating space for the asana to do its magic; tone and soothe the nervous system and bring peace to the mind. Kara is a Yoga Alliance accredited teacher at the 500 hour professional level. She was Cost: $11 donation Schedule:
|