Hoop

Hoop dance is hula-hooping like you've never seen before! Imagine spiraling the hoop around every inch of your body. It's sensual and mesmerizing. It's sexy and fun and it builds confidence while toning and strengthening your core!

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Hoop I

Hoop I will lay your foundation in hoop dance!  We'll cover all of the necessary basics that will get you dancing, smiling, and sweating. You'll be having so much fun, you won't even realize what a fantastic workout you've just had.  All students must start with "Class 1 - Waist" before dropping into any of the remaining Level I classes.  Get ready to awaken your body to a whole new way of blissful movement! 

Class 1 - Waist (FIRST CLASS)
Class 2 - First Hand Lift Ups
Class 3 - Second Hand Lift Ups
Class 4 - Chest & Shoulders
Class 5 - Off Body
Class 6 - Isolations I
Class 7 - Angles
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $160
Memberships

Schedule:
Monday's 7:15 - 8:15pm
Thursday's 8:30 - 9:30pm
Saturday's 1:15 - 2:15pm

Hoop II

Class 1 - Arm Weaving
Class 2 - Vortex
Class 3 - Legs
Class 4 - Isolations II
Class 5 - 2nd Current Lift Ups
Class 6 - 2nd Current Chest & Shoulders
Class 7 - Jump Throughs
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $160
Memberships

Schedule:
June 18th - Aug 6th
Thursday's 7:15 - 8:15pm


Hoop III

Class 1 - Duck Outs
Class 2 - 2nd Current Vortex
Class 3 - Foot Hooping
Class 4 - Isolations III
Class 5 - Contact Hooping
Class 6 - Breaks & Paddling
Class 7 - Off Body
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $160
Memberships

Schedule:
July 11th - Aug 29th
Saturday's 12:00 - 1:00pm




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