Poi"Poi" literally means ball on a cord and originates with the Maori tribe of New Zealand. Men, women and children have used the art to increase dexterity, coordination, flexibility, and strength for thousands of years. View Schedule
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Poi IPoi I focuses on technique, balance and movement! These three elements will give you a solid foundation in poi spinning that will open doors to a whole new level of flow. Spinning poi is incredibly therapeutic and can help you move through challenges and transitions in your body and life... not to mention it feels great and is so much fun!
Class 1 - Earth & Love (FIRST CLASS) |
Poi IIClass 1 - Dragonfly |
Poi IIIClass 1 - Thread the Needle |