Poi

"Poi" literally means ball on a cord and originates with the Maori tribe of New Zealand. Men, women and children have used the art to increase dexterity, coordination, flexibility, and strength for thousands of years.

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Poi I

Poi I focuses on technique, balance and movement!  These three elements will give you a solid foundation in poi spinning that will open doors to a whole new level of flow.  Spinning poi is incredibly therapeutic and can help you move through challenges and transitions in your body and life... not to mention it feels great and is so much fun!

Class 1 - Earth & Love (FIRST CLASS)
Class 2 - Butterfly & Dragonfly
Class 3 - Corkscrew
Class 4 - Sun
Class 5 - Flirt
Class 6 - Forward Weave
Class 7 - Backward Weave
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $180
Memberships

Schedule:
Sunday's 1:15 - 2:15pm
Monday's 8:30 - 9:30pm (every other week)
Wednesday's 7:15 - 8:15pm



Poi II

Class 1 - Dragonfly
Class 2 - Butterfly
Class 3 - Warrior
Class 4 - Flirt/Sun Combo
Class 5 - Basic Stalls & Wraps
Class 6 - Buzz Saw
Class 7 - Behind the Back Basics
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $180
Memberships

Schedule:
Monday's 6:00 - 7:00pm 

Poi III

Class 1 - Thread the Needle
Class 2 - Isolation & Crank
Class 3 - Long Arms, Lock Outs & Crossers
Class 4 - Flowers
Class 5 - Advanced Stalls
Class 6 - 5 Beat Weave
Class 7 - Behind the Back Weave
Class 8 - Level Up

Prices:
1 Class - $25
4 Classes - $90
8 Classes - $180
Memberships

Schedule:
TBA




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