|
|
|
|
 |
|

|
 |
| |
September
/ October, 2007
Movement
is all around us as big changes and transitions
move through our lives. How do we continue to
focus amid so much chaos? Stay grounded and present.
Take a moment to sit somewhere peaceful and quite.
Clear your mind of all thought and focus on your
breath. Take deep inhales and follow them with
long exhales. If you live in the city, go to a
park and stick your toes into the grass. Feel
the calming energy that radiates upward from the
earth. Keep your body and mind connected and healthy
through exercise such as yoga or spinning and
set daily intentions to stay present in each moment.
Embrace each change as a new and exciting opportunity
in your life.
Stay connected with your community!
Fire Groove
My future isn't about my past (Life is only about
NOW.) Nothing that has ever happened has anything
to do with now, unless, in my now, I continue
to think and speak about it. Fresh new thoughts
today will always give me a fresh new experience.
~Esther and Jerry Hicks~ "Well Being Cards"
_________________________________________________________________________________
|
|
In
This Issue...
|
Check out Fire Groove in the
White Apricot's "Great"
List!

Join us this Sunday at Moon Circle,
a community gathering of
fire dancers and drummers!

|
World
Groovenation
What's new? Upcoming workshops, classes
and performances! |
Spinning
for Strength
Spinning
poi, staff and hoop creates a deep connection between
your body and mind that revitalizes and strengthens
your spirit. Jump into a FREE INTRO class Sept 29th
or sign up for classes that start in Oct! |
Firemageddon
at the Ford
Fire Groove and special guest Anah Reichenback performed
at the Ford Amphitheater on Sept 22nd. Check out
this hot LA Times review! |
Fire
Fans Workshop for Beginners
Fans
are one of the safest yet most mesmerizing forms
of fire dancing. They allow the freedom to incorporate
many different styles of dance and martial arts
into performance. Fire Groove will be teaching a
workshop in early Oct that will cover movement,
dance, flow, performance, choreography and fire
safety. |
Giving
Without Expectation
Thank you to everybody who supported
Yoga for a Cause in August. We ended up raising
$1,000 and a priceless amount of healing energy
for Katrina Mangiafico. |
Burning
Dan
Burning Dan is one of the rare
photographers that has the ability to capture the
beauty of fire and the dancer in a still image.
Check out some of his amazing work, get some tips
for taking pics, and read about how fire dancing
has changed his life in this interview. |
Can
Your Film Change the World?
Elevate Festival of Film and Music
and Pangea Day are guerilla filmmaking competitions
that challenge the international community create
works of social and global importance. Can your
film change the world? |
Conscious
Dancer
Check
out this new quarterly magazine that is dedicated
to peace and transformation through the healing
power of dance.
|
|
|
|
|

|
| |
| World
Groovenation |
|
|
Everyday
10:30 - 11:45 am |
Free
Yoga at Runyon
Canyon in Hollywood
10:30 - 11:45 am everyday of the week! Sink
your toes into the grass as the sun smiles
down on you and the breeze sweeps away your
stress.
* Monday & Wednesday: Hannah
* Tuesday & Thursday: Kamala
* Friday: Stress
* Saturday & Sunday: Steve |
|
TU,
TH & FRI
5:00 - 6:00 pm
|
More
free yoga at Runyon taught by Jillian on Tuesday
and Thursday and Heather on Friday starting
Oct 1st! |
|
|
Sept
29th
|
Free
Intro to Poi, Staff & Hoop in Santa
Monica
All are welcome. No need to RSVP, just come!
3:00 - 5:00 PM - Dance Studio # 1
2037 Granville Ave. Los Angeles, CA 90025
(Map)
|
|
|
Sept
30th |
Moon
Circle
7 - 10 PM @ Dockweiler State Beach (Directions
Here)
Join us as we celebrate Fire Dancing &
Drumming on the beach! |
|
|
Oct
2nd |
7
week Poi
Groove Basics class begins in Santa Monica
|
|
Oct
3rd |
7
week Staff
Groove Basics class begins in Santa Monica
|
|
Oct
4th
|
7
week Hoop
Groove Basics class begins in Santa Monica
|
|
Oct
6th |
7
week Intermediate
& Advanced
Poi classes begin |
|
Oct
7th |
7
week Kung
Fu Fire Sabre classes begin in Santa Monica
|
|
Early
- Oct |
Fire
Fans Workshop for Beginners
E-mail
us for more details! |
| |
Oct
13th
12
- 5pm |
FREE
LA Decom Fire Dancing Workshops!
Fire Groove along with many other talented
instructors will be teaching several awesome
workshops for free in downtown LA. Check our
website for a detailed schedule. |
| |
Oct
13th
8 - 10pm |
LA
Decom Fire Performance - Open to the public!
Fire Groove and a slew of other local fire
performers will be putting on a super special
show. Don't miss it! |
| |
Oct
27th |
Fire
Groove performs at the Key Club for the DASK
Halloween Masquerade & Costume Ball.
Get
your tickets now! |
| |
|
|
|
| |
| Spinning
for Strength |
| |
|
Looking for a little...strength?
Spinning poi, staff
and hoop will revitalize
your body, mind and
spirit. It doesn't happen
eventually, it happens
immediately. Through
spinning, you are able
to get out of your head
and into the moment.
Spinning creates a strong
connection between the
body and mind and in
turn creates an overall
positive state of being
which allows you to
think more clearly and
make more rational and
logical decisions in
your life. While all
of this is subconsciously
happening, you can't
help but notice the
physical benefits such
as strength, flexibility
and balance taking place
in your body. Start
spinning today... feel
the difference right
now!
___________________________
What
exactly are poi, staff
and hoop?
POI
"Poi" literally means
ball on a cord and originates
with the Maori tribe
of New Zealand. Men,
women and children have
used the art to increase
dexterity, coordination,
flexibility, and strength
for thousands of years.
Poi create beautiful
circular patterns of
light all around the
body entrancing both
the audience and performer.
STAFF
Staff dancing has evolved
from its traditional
roots, into one of the
most exciting new forms
of dance and exercise.
Staff dancing is excellent
for strengthening the
body, increasing coordination,
and creating a sense
of calm and confidence
in the body and mind.
When used in performance,
staff dancing is known
for it's warrior-like,
powerful movements.
HOOP
Hoop dancing is hula-hooping
like you've never seen
before! Imagine spiraling,
turning and gyrating
the hoop around every
inch of your body. It's
sensual and mesmerizing.
It's sexy and fun and
it builds confidence
while toning and strengthening
your core.
___________________________
Free
Intro Class
Curious about learning
how to fire dance but
not sure if you're ready
to commit? Wondering
which tool to start
with? We invite you
to come down to our
studio to see what it's
all about. In this free
class you'll get a chance
to meet the instructors,
preview the course material,
and learn a few basic
moves with poi, staff
& hoop.
WHEN - Saturday, Sept
29th 3:00 - 5:00pm
WHERE - Dance Studio
No. 1 - 2037 Granville
Ave, LA 90025 (Map)
No need to RSVP just
show up in comfortable
clothes. Feel free to
invite as many people
as you'd like!
___________________________
New
Schedule of Groove Classes
Our classes run in 7
week sessions.
For more information
and to reserve your
spot, visit our website!
OCT
2nd - NOV 18th
SANTA MONICA
Dance Studio No. 1 -
2037 Granville Ave.
Los Angeles, CA 90025
(Map)

Tuesday's
8:30 - 10:00pm - Poi
Groove Basics
Wednesday's
7:30 - 9:00pm - Staff
Groove Basics
Thursday's
9:00 - 10:15pm - Hoop
Groove Basics
Saturday's
1:30 - 3:00pm - Poi
Groove Basics
3:00 - 4:30pm - Poi
Groove Advanced
3:30 - 5:00pm - Poi
Groove Intermediate
Sunday's
2:15 - 3:45pm - Staff
Groove Basics
3:45 - 5:15pm - Kung
Fu Fire Sabre
|
|
| |
| Firemageddon
at the Ford Amphitheater |
| |
|
Fire
Groove and special guest
Anah Reichenback of Hoopaliscious
rocked a mesmerizing and
comedic fire show at GUSH
on Saturday night at the
Ford Amphitheater in Hollywood.
Check out the review in
the LA Times! "And
the flames became even
hotter in "Firemageddon,"
with Hannah Mooney, Kamala
Mathis, Anah Reichenback
and Jade Mangiafico manipulating
burning hoops, batons
and poles around the central
performer, a supercool
Lester Mooney."
|
|
| |
| Fire
Fans Workshop for Beginners |
| |
|
Fans
are one of the safest
yet most graceful forms
of fire
dancing. They allow the
freedom to incorporate
many different styles
of dance and creative
expression into a performance.
Styles range from simple
and sensual to a more
complex martial arts technique.
They are absolutely mesmerizing
to watch and so much fun
to perform with. This
workshop will cover movement,
dance, flow, performance,
choreography and fire
safety. It will end with
a lighting-up ceremony
where each individual
will have the opportunity
to explore dancing with
fire in a safe setting.
Dancing
with fire has many benefits!
It will help you feel
more balanced, clear,
confident, focused and
connected. If you are
new to fire dancing, fans
are a wonderful way to
start. If you've been
dancing for many years,
fans will provide a useful
and fun new toy to your
arsenal.
This
workshop will be scheduled
in early October. If you
are interested, shoot
us an e-mail.
More details will be posted
on the website soon!
|
|
| |
| Giving
Without Expectation |
| |
|
The
natural law of energy
states that when you give,
you receive. There are
few things in life that
feel better than to give
without expectation. Thank
you to all of the people
who supported Yoga
for a Cause here in
Los Angeles and in Oregon.
We ended up raising $1,000
for Katrina Mangiafico
and a priceless amount
of healing, positive energy.
She
is now doing much better.
She is out of the hospital
and just returned from
Earth Dance. We would
expect no less from this
amazing woman!
If
you missed our Yoga
for a Cause classes,
you can still donate!
|
|
| |
| Burning
Dan |
| |
|
Dan
Gordon-Levitt a.k.a Burning
Dan is one of the rare
photographers that has
the ability to capture
the beauty of fire and
the dancer in a still
image. Could
it have something to do
with his warm and wild
fiery energy? I think
so. Dancers, performers,
actors, life livers...
if you want to capture
the essence of a moment,
book a photoshoot with
Dan
now!
FireGroove:
How long have you been
fire dancing?
Dan: 5 years this week.
FG: Would you say that
fire dancing has changed
your life? How?
D: Most definitely. The
biggest way was in helping
me believe that the idea
of "Other kinds of people"
who do the outlandish
things is a complete myth
and there's nothing that
I can't or shan't do (time
travel and playing shortstop
for the Dodgers next year
notwithstanding). That
notion and the actual
practice itself both helped
bolster my confidence
and quixaudacity. Fire
dancing
has been a big part of
the impetus of a lot of
the traveling I've done
and the intro to a lot
of my favoritest people.
Had I never picked up
the poi in center camp
in '02, I'd have a completely
different lifescape than
the beautiful life I live
and love.
In
spinning, I've also found
the most effective meditation
I've ever found. It took
me a good long while of
spinning before I clicked
into it. It can be done/spun
in such a way as to make
it an excellent physical
mantra. Synched with the
breathing and focus and
repetition all jedi zen-like.
FG:
You are also a fire dance
photographer. What intrigues
you about taking pictures
of fire?
D:
I like taking pictures
of people deeply ensconced
in something intense.
like, say, arduously dancing
while surrounded by fire.
I like photography tricks
of light and timing...
like when you take a picture
of a fire dancer with
a flash and a long exposure,
you can freeze the motion
of the dancer and then
have the long trails with
which we've all become
so familiar. It amuses
me as a mixture of time
moving and time stopped
in a moment.
I
like finding the patterns
in the dancer's spin and
making shapes of fire
in the photo I like the
necessity of staying on
your toes as the light
produced by the fire is
changing throughout the
spin and requires nearish
constant adjustment of
camera settings to have
the fire be bright vibrant
textured yellowrange instead
of blank white. I also
like pretty pretty things.
FG:
Do you have any fire photography
advice you could give
amateurs?
D: If your equipment will
do it, take pictures with
flash (or don't if you
prefer that look, but
don't think that flash
isn't an option). To make
one cool picture of a
fire dancer, I use a sequence
about like this...
1. Start taking pictures
with no flash. Trying
to make the fire look
how you want it.
2. The F stop, not the
shutter speed or flash,
is what affects the texture
and color of the fire.
I usually start around
F11 at ASA 100 and adjust
from there.
3. Once the fire looks
the color, brightness
and texture that you want
(remember the part about
keeping on toes and that
that will change after
a few seconds), then I
look
at how the spinner is
spinning and decide on
the shutter speed to determine
how long the fire trails
are. I usually start at
half a second and adjust
from there.
4. With settings like
that, the fire will look
beautiful, but the dancer
will be almost invisible.
Once you have the fire
looking how you want it
and the dancer nearly
invisible, then add the
flash to illuminate the
dancer in frozen motion.
Tips - a tripod hardly
matters for that technique
of photo. Try it. Instead
of pre-setting the shutter
speed, try the Bulb setting
and judge the trail length
yourself. Shoot digitally,
shoot a lot - I adjust
the aperture SO MUCH during
a single spin and it'd
take SOOO much practice
to eyeball and judge the
amount of light coming
from the fire that I view
it as not practical to
shoot it with film.
|
|
Photos
by Dan
Gordon-Levitt
www.burningdan.net
|
|
|
| |
| Can
Your Film Change the World? |
| |
|
Elevate
Festival of Film and Music was
held on September 15th at the
prestigious Kodak theater in
Hollywood. Elevate is a guerilla
filmmaking competition that
challenges the international
film community to create works
of social and global importance.
Their mission is to unify through
art and media by bringing awareness
to organizations and individuals
who are making a positive impact
on our world. For more information
on Elevate and to see who the
winners were, check out there
website.
If you missed Elevate and are
interested in participating
in another uplifting film competition,
visit pangeaday.org.
|
|
|
|
| |
| Conscious
Dancer |
| |
A
new quarterly magazine debuted last month.
Conscious Dancer is dedicated to peace
and transformation through the healing
power of dance. Articles will cover ecstatic
dance, contact improv, fire dancing, poi,
sufi, drumming and much more. For more
information please visit http://consciousdancer.com
To subscribe, please e-mail subscribe@consciousdancer.com.
Visit the website to get a long list of
yoga and dance studios all over the Bay
Area to get your first copy for free.
Let's support this terrific new magazine!
If you are in the Bay area, the editors
are meeting regularly at Studio Rasa on
Friday evenings 6-9pm at Rasa Salon.
|
|
| |
|
What's
on Your Mind?
If you have any topics you'd like to write
about or any comments about stuff we've
written, please send us an e-mail at info@firegroove.com
We Want to Feature You!
We would like to highlight spinners, artists,
dancers and yogis from all around the world.
Please send us a picture and brief description
of who you are, where you are from and what
you do.
Dancing with Fire...
We'd like to hear about how dancing with
fire makes you feel or has changed your
life. Shoot us a quick e-mail
and we'll include you in the next newsletter.
|
|
| |
|
Archives
'07
August
June/July
May
April
March
February
|
Subscribe
If you'd like to receive
the Fire Groove Newsletter, hit reply
and type the word "subscribe"
in the subject line. If you are already
on our list and want off, hit reply and
type the word "un-subscribe" in
the subject line.
|
|
Copyright
© 2006 Fire Groove / Indra Yoga & Dance. All rights
reserved

|
 |
|
|  |
 |